Caregiving can be rewarding, yet difficult

Taking care of a frail, sick, or older family member can be a rewarding, yet difficult, job that involves many tasks and responsibilities. This can have an enormous impact on your life, especially since most people do not expect, plan, or prepare to be a caregiver. Many caregivers describe this as a time of:

• Emotional "ups" and "downs"
• Lifestyle changes for the whole family
• Changing family roles and relationships
• Juggling tight schedules
• Loss and grief

There is good news for family caregivers in that more and better help is becoming available throughout Minnesota. Using help and support early on is key to those wanting to provide care for a long time.

Reluctant to accept help? Don’t be. Caregiving does not have to be done alone.  You will need help, especially if the person has significant physical, cognitive, or emotional needs. Accepting help will allow you to stay healthy and maintain your stamina.  

This web site can assist you in finding the help you need when caring for an older family member or friend.  For general information, read the Resources for family caregivers brochure (English version) or Resources for family caregivers brochure (Spanish version), call the Senior LinkAge Line® at 1-800-333-2433, or a Long-term care consultant at your county to talk about your available options. For Alzheimer’s and dementia- related conditions, contact the Alzheimer’s Association Minnesota – North Dakota of the Alzheimer’s Association.

Wondering if you really are a caregiver? Take this quiz and find out.